Welcome to
Lela D Pilates
Private Pilates Lessons, Classes & BCRPA Pilates Fitness Teacher Training
Why Pilates?
Pilates for Everyone
Pilates unites the body and mind in a way that promotes uniformed development of muscles that surround your major joints. Regular practice improves your breathing, corrects postural misalignments and prepares you for the demands of work and play.
Enhance Your Wellness
As Joseph Pilates said in his book Return To Life Through Contrology
"When all your muscles are properly developed you will, as a matter of course, perform your daily work with minimum effort and maximum pleasure"
Become a BCRPA Pilates Fitness Instructor
Like you, people are discovering the benefits of Pilates and asking their community centres & studios to add Pilates classes to their schedules. As a result, qualified Pilates Fitness Instructors are in demand. You have the passion, why not consider becoming a teacher? Lela D Pilates offers the BCRPA Pilates Fitness Teacher Training course.