Lela D Pilates offers several teacher training workshops throughout the year that are approved for BCRPA CECs.
Many of the workshops are appropriate for personal trainers, fitness and yoga instructors as well as the Pilates Enthusiast.
We are always adding and creating new workshops. Visit our site regularly for updates on workshops and dates.
Lela D Pilates is also available to present any of her workshops at your studio, centre or conference.
Enjoy earning your BCRPA CECs from the comfort of your home anywhere in B.C.
These live, interactive workshops are offered via Zoom and in-person and designed to enhance your skills as a teacher. Detailed handouts are provided to allow you to apply your new skills in your next class or session. Many of these workshops are appropriate for fitness and yoga instructors as wells personal trainers and Pilates enthusiasts . All workshop times are PST
PILATES MODIFICATIONS FOR THE PRE/POST NATAL CLIENT presented by Marcia Rosales
Sunday January 15th 2023 10:00am to 4:30pm
6 BCRPA CECs $159
This workshop will give you the tools to create a safe Pilates class / session or personal training session for pregnant and postpartum clients. Learn about the physiological changes that occur in your client’s body through and the appropriate mat exercise modifications for each stage. This workshop is appropriate for personal trainers, all fitness instructors and Pilates teachers and fitness enthusiasts.
Marcia Rosales is a Classical Pilates Instructor from New York, certified through the New York Pilates Studio Teacher Certification Program under the United States Pilates Association. She has worked with a wide range of clients and has a passion for women’s health. Marcia completed a specialty certificate in Pre and Post-natal Pilates under Carolyne Anthony in 2015.
PILATES FOR MOBILITY ISSUES Teaching Standing Pilates & Pilates on the (Kitchen) Chair
Saturday & Sunday January 28th & 29th 2023 11:00am to 3:00pm
8 BCRPA CECs $169
Learn how to adapt Pilates movements to accommodate participants with mobility issues that have difficulty getting down to and up from the floor. This workshop explores Pilates movements standing and on a kitchen chair and is appropriate for teaching to seniors as well as teaching Pilates at the desk in a corporate setting where there may not be space for mats.
THE GENIUS OF THE ORIGINAL MAT SEQUENCE*
Saturday Feb 25th 2023 12:00pm to 2:00pm
2 BCRPA CECS $49
This interactive lecture will explore the history & development of the original mat sequence in Joseph Pilates book Return to Life Through Contrology, & how the genius of his original mat sequence perfectly prepares the student for the next exercise & assists in the path to achieve uniformed development. This workshop is appropriate for Pilates Instructors as well as Pilates Enthusiasts.
PILATES MAT TRANSITIONS AND FLOW*
Saturday Feb 25th 2023 2:15pm to 4:15pm
2 BCRPA CECS $49
In this workshop we will first discuss how transitions can increase the intensity of the class and explore the classical Pilates transition.. Then using the Principle of Rhythm & Flow, we will create & develop our own transitions to increase the intensity of & flow for our more advanced students.
* Sign up for both for $89 & save!!
PILATES FITNESS LEVEL TWO WORKSHOP
Saturday & Sunday April 1st & 2nd 11:00am to 5:00pm
12 BCRPA CECs $229
Once you have mastered the BCRPA fundamental Pilates Mat exercises, and have progressed your students to an advanced beginner level, you will be ready to add some new level 2 exercises to your class to create more interest and challenge for your regular students. In the Pilates Fitness Level Two Workshop, each instructor will learn the skills to teach new level 2 mat exercises and higher level progressions of the fundamental movements that can be safely added into your existing classes. You will also learn cueing for precision and the value of adding a theme to your classes.
Lela D Pilates will come to your studio or centre any where in BC via Zoom or in person to train your instructors in Pilates Fitness or present workshops for CECs.
Call for details.