Lela D Pilates offers several teacher training workshops throughout the year that are approved for BCRPA CECs.
Many of the workshops are appropriate for personal trainers, fitness and yoga instructors as well as the Pilates Enthusiast.
We are always adding and creating new workshops. Visit our site regularly for updates on workshops and dates.
Lela D Pilates is also available to present any of her workshops at your studio, centre or conference.
Enjoy earning your BCRPA CECs in person or from the comfort of your home anywhere in B.C.
These live, interactive workshops are all offered via Zoom and in-person and designed to enhance your skills as a teacher. Detailed handouts are provided to allow you to apply your new skills in your next class or session. Many of these workshops are appropriate for fitness and yoga instructors as wells personal trainers and Pilates enthusiasts .
SPRING 2024 WORKSHOPS All approved for BCRPA CECs.
Movement Anatomy Review Workshop for Fitness Instructors
Saturday May 11th 12:00pm to 4:00pm In Studio or on Zoom
4 CECs $89 + GST
The goal of the workshop is to refresh your knowledge of movement anatomy through review and practical application.
If it has been a long time since you took the theory course or weight training module, this workshop is for you. Bones, muscles, movement mechanics and the effect of biomechanics, lever lengths & gravity are reviewed and practiced. Through this practice you will better understand these important concepts. You will improve your ability to analyze movements and know when and how to modify or progress exercises to ensure a safe and effective class or training session.
This workshop is very beneficial to Fitness instructors that have not taken the weight training module as it will bring to life the concepts of movement anatomy learned in your Fitness Theory course.
PILATES FITNESS LEVEL TWO WORKSHOP
Saturday May 25th 11:00am to 5:00pm & Sunday May 26th 10:00am to 4:00pm
12 BCRPA CECs $239 + GST Early Bird Registration by May 3rd $209 + GST
Once you have mastered the BCRPA fundamental Pilates Mat exercises, and have progressed your students to an advanced beginner level, you will be ready to add some additional exercises to your class to create more interest and challenge for your regular students.
In the Pilates Fitness Level Two Workshop, each instructor will learn the skills to teach up to 12+ additional mat exercises and/or higher level progressions that can be safely added into your existing classes. You will also learn how to sequence your new movements into Joseph Pilates’ original Mat work.
Pilates Instructor Community Chat Series. Next Chat June 1st at 3pm
FREE for Pilates Fitness instructors !
Pilates Fitness instructors and trainees gather with Lela for an hour or so on zoom to ask questions, share experiences, or offer support and tips to each other. It is a great opportunity to connect with other Pilates Fitness Instructors in your community. On occasion, more formal topics are pre-determined and discussed. An example of past topics are: Breaking down our more complicated Pilates movements, Improving cueing skills, or Staying Motivated. Suggestions for future topics are always welcome.
2024 dates:
Tuesday Feb 27th 7:30pm - Ask me anything
Thursday April 4th 7:30pm - Imprint vs Neutral
Saturday June 1st 3:00pm. - TBD
Sign up now to reserve your spot on Zoom
Lela D Pilates will come to your studio or centre any where in BC via Zoom or in person to train your instructors in Pilates Fitness or present workshops for CECs.
Call for details.