Lela D Pilates offers several teacher training workshops throughout the year that are approved for BCRPA CECs.
Many of the workshops are appropriate for personal trainers, fitness and yoga instructors as well as the Pilates Enthusiast.
We are always adding and creating new workshops. Visit our site regularly for updates on workshops and dates.
Lela D Pilates is also available to present any of her workshops at your studio, centre or conference.
Enjoy earning your BCRPA CECs in person or from the comfort of your home anywhere in B.C.
These live, interactive workshops are all offered via Zoom and in-person and designed to enhance your skills as a teacher. Detailed handouts are provided to allow you to apply your new skills in your next class or session. Many of these workshops are appropriate for fitness and yoga instructors as wells personal trainers and Pilates enthusiasts .
PILATES MODIFICATIONS FOR THE PRE/POST NATAL CLIENT
Saturday May 27th 2023 10:00am to 4:00pm
6 BCRPA CECs $159 Only one spot left!
This workshop will give you the tools to create a safe Pilates class / session or personal training session for pregnant and postpartum clients. Learn about the physiological changes that occur in your client’s body through and the appropriate mat exercise modifications for each stage. This workshop is appropriate for personal trainers, all fitness instructors and Pilates teachers and fitness enthusiasts.
Marcia Rosales is a Classical Pilates Instructor from New York, certified through the New York Pilates Studio Teacher Certification Program under the United States Pilates Association. She has worked with a wide range of clients and has a passion for women’s health. Marcia completed a specialty certificate in Pre and Post-natal Pilates under Carolyne Anthony in 2015.
PILATES FOR MOBILITY ISSUES Teaching Standing Pilates & Pilates on the (Kitchen) Chair
Saturday & Sunday September 16th & 17th 2023 11:00am to 3:00pm
8 BCRPA CECs $169
Learn how to adapt Pilates movements to accommodate participants with mobility issues that have difficulty getting down to and up from the floor. This workshop explores Pilates movements standing and on a kitchen chair and is appropriate for teaching to seniors as well as teaching Pilates at the desk in a corporate setting where there may not be space for mats.
New! POWER PILATES
Saturday September 30th 2023 11:00am to 5:00pm
6 BCRPA CECs $129
This exciting new workshops combines using weights and other resistance tools in our Pilates Mat classes to challenge the larger muscles while continuing to honour Joseph Pilates original goal of uniform development.. Learn where in the sequence to safely add weights to maintain the flow of Pilates as well as create a balanced and fun class.
PILATES MAT WITH PROPS
Saturday November 4th 2023 11:00am to 3:00pm
4 BCRPA CECs $89
If you are comfortable with the fundamental exercises, and are ready to add some additional interest and challenge for your regular students, this workshop is perfect for you.
In the Pilates Mat with Props Workshop, each instructor will learn the skills to incorporate common props found in gyms and studios into our Pilates Mat class while maintaining the intent of Joseph Pilates’ original Mat work.
Pilates Chat Series.
Pilates Fitness teachers and trainees gather for 60 to 90 minutes to chat and share with other Pilates instructors in our community on various topics. Suggestions on topics are always welcome. FREE for all instructors ! Fall 2023 Topics: Breaking down our more complicated or advanced Pilates movements so we can teach them better. No CECs. Dates coming soon!
Lela D Pilates will come to your studio or centre any where in BC via Zoom or in person to train your instructors in Pilates Fitness or present workshops for CECs.
Call for details.