
Lela D Pilates offers several teacher training workshops throughout the year that are approved for BCRPA CECs.
Many of the workshops are appropriate for personal trainers, fitness and yoga instructors as well as the Pilates Enthusiast.
We are always adding and creating new workshops. Visit our site regularly for updates on workshops and dates.
Lela D Pilates is also available to present any of her workshops at your studio, centre or conference.
Enjoy earning your BCRPA CECs in person or from the comfort of your home anywhere in B.C.
These live, interactive workshops are all offered via Zoom and many in-person and designed to enhance your skills as a teacher. Detailed handouts are provided to allow you to apply your new skills in your next class or session. Many of these workshops are appropriate for fitness and yoga instructors as wells personal trainers and Pilates enthusiasts .
Simplifying the Fundamentals of Pilates – on Zoom
Saturday Sept 12th 1:00pm to 3:00pm
2 CECs $59.00 + GST
This interactive workshop is for Pilates instructors and Pilates enthusiasts.
There can be so many details to teach or learn with each Pilates exercise. Teachers need to remember hundreds of cues and participants can get so lost in the details that they get frustrated or forget to breathe!
Through discussion and movement exploration, we will look at ways to simplify the basic skills of Pilates so we can cue less, and our participants can simply enjoy moving.
As Joseph Pilates said "The magic of Pilates is in the movement"
Movement Anatomy Refresher - on Zoom
Thursday Sept 24th 4:30pm to 8:30pm
4 CEC's $109.00 +GST
The goal of the workshop is to refresh your knowledge of movement anatomy through review and practical application.
If it has been a long time since you took the theory course or weight training module, this workshop is for you. Bones, muscles, movement mechanics and the effect of biomechanics, lever lengths & gravity are reviewed and practiced. Through this practice you will better understand these important concepts. You will improve your ability to analyze movements and know when and how to modify or progress exercises to ensure a safe and effective class or training session.
This workshop is very beneficial to Fitness instructors that have not taken the weight training module as it will bring to life the concepts of movement anatomy learned in your Fitness Theory course.
PILATES MAT WITH PROPS
Sunday November 15th 10:00pm to 2:00pm
4 BCRPA CECs $109.00 +GST In-person or Zoom
If you are comfortable with the fundamental exercises, and are ready to add some additional interest and challenge for your regular students, this workshop is perfect for you.
In the Pilates Mat with Props Workshop, each instructor will learn the skills to incorporate common props found in gyms and studios into our Pilates Mat class while maintaining the intent of Joseph Pilates’ original Mat work.
In-person seats limited to 3 students
STANDING PILATES & PILATES on the CHAIR
Sunday November 22nd 9:00am to 5:30pm
8 BCRPA CECs $189.00 +GST In-person or Zoom
Learn how to adapt Pilates movements to accommodate participants with mobility issues that have difficulty getting down to and up from the floor. This workshop explores Pilates movements standing and on a typical chair It is appropriate for teaching to seniors, people with mobility issues as well as teaching challenging Pilates classes at the desk in a corporate setting where there may not be space for mats.
In-person seats limited to 3 students
Payments via e-transfer. Email Lela for details to register and save your spot.
Please note: No refunds 30 days before workshop start date. * See FAQ on refund policy.
Pilates teacher COMMUNITY CHAT Series.
FREE for Pilates Fitness instructors (no CECs)
Pilates Fitness instructors and trainees gather with Lela for an hour or so on zoom to discuss specific topics, ask questions, share experiences, and offer support and tips to each other. Grab a coffee or tea, get comfortable and join in. It is a great opportunity to connect with other Pilates Fitness Instructors in your community.
Topic discussed for 40-45 minutes and an open discussion or questions on anything follows for 15-30 min.
FREE: Email Lela to request your zoom link.
Watch for our Fall 2026 CHAT Topics and Dates coming soon
Lela D Pilates will come to your studio or centre any where in BC via Zoom or in person to train your instructors in Pilates Fitness or present workshops for CECs at your convenience. Call for details.