Lela D Pilates offers several teacher training workshops throughout the year that are approved for BCRPA CECs.
Many of the workshops are appropriate for personal trainers, fitness and yoga instructors as well as the Pilates Enthusiast.
We are always adding and creating new workshops. Coming soon: The Pilates System. Visit our site regularly for updates on workshops and dates.
Lela D Pilates is also available to present any of her workshops at your studio, centre or conference.
Enjoy earning your BCRPA CECs from the comfort of your home anywhere in B.C.
These live, interactive workshops are offered via Zoom and in-person and designed to enhance your skills as a teacher. Detailed handouts are provided to allow you to apply your new skills in your next class or session. Many of these workshops are appropriate for fitness and yoga instructors as wells personal trainers and Pilates enthusiasts . All workshop times are PST
PILATES FITNESS LEVEL TWO WORKSHOP
8 BCRPA CECs $159
Once you have mastered the BCRPA fundamental Pilates Mat exercises, and have progressed your students to an advanced beginner level, you will be ready to add some additional exercises to your class to create more interest and challenge for your regular students.In the Pilates Fitness Level Two Workshop, each instructor will learn the skills to teach up to 12+ additional mat exercises and/or higher level progressions that can be safely added into your existing classes. You will also learn how to sequence your new movements into Joseph Pilates’ original Mat work.
TEACHING WITH THE PRINCIPLE OF PRECISION
8 BCRPA CECs $159
When you are ready to progressed your teaching skills to a higher level, learn how to incorporate the Principle of Precision into your cueing. The Principle of Precision creates a deeper experience and therefore challenge to the Pilates exercises. It is with Precision that your students will discover even more benefits in their Pilates Mat practice.
This second level workshop is developed for the experienced Pilates Mat instructor but can be taken ahead of the Pilates Fitness Level Two workshop.
PILATES WITH PROPS
4 BCRPA CECs $79
If you are comfortable with the fundamental exercises, and are ready to add some additional interest and challenge for your regular students, this workshop is perfect for you.In the Pilates Mat with Props Workshop, each instructor will learn the skills to incorporate common props found in gyms and studios into our Pilates Mat class while maintaining the intent of Joseph Pilates’ original Mat work.
THE PILATES WARM UP Setting your class up for success
2 BCRPA CECS $45
As teachers, we know that Pilates is a method that balances both strength & stretch in each of his exercises. Let’s explore how to create a Pilates Warm up that successfully educates & prepares our participants for the exercises without having to over cueing at the start of each movement.
Dates of Fall 2022 / Winter 2023 coming soon