Pilates Private Lessons & Duet Lessons

Studio open Monday, Tuesday & Thursday to 5:00pm

Experience the difference private one to one Pilates Private lessons can provide in developing a strong and supple body.

Lela takes a personalized approach to each student and each lesson to ensure your goals are met. With many years’ experience in Pilates training and personal training, she creates a safe program taking your abilities and special conditions into consideration.

Pilates privates will teach you how to develop body awareness to correct muscle or postural imbalances that can lead to aches and pains and can limit your full potential. Pilates privates will help you strengthen your muscles so that you can perform your other activities and daily movements with ease and grace.

Virtual On-Line Privates and Duets are also available with Zoom or FaceTime

Contact me today to book your Private sessions!

Private Pilates Reformer, Tower, Pilates Chair & Mat Lessons 
$75 + GST per session 
Package of 5 lessons $325 + GST
Package of 10 lessons $600 + GST

Semi Private Pilates Lessons
Duet: $40 + GST each 

Package of 5 lessons $175 + GST per person

​Package of 10 lessons $340 + GST per person​
Duets must register together & have similar Pilates experience.

Packages of 5 expire after 6 months & Packages of 10 expire after one year of purchase date

24 hour cancellation required to reschedule lesson free of charge.

Give the gift of Pilates to your friends and family (or you!!). Gift Certificates of 3 Private Sessions are only $210 + GST. This is a perfect way for someone you care about to try Pilates.  Contact us for more info or to purchase.  

Lela teaches her zoom classes just as she teaches her classes in person. She  interacts with you and offers cues and tips during the class. After class she is available for any questions you may have.  Regular practice in Pilates will improve your posture and many people report that Pilates helps to relieve common aches & pains in their body. 

All classes are 55 min unless otherwise noted. 

2025 Spring Session April 21st to June 23rd 2025

Registration includes a playback recording for 5 days

Mondays at 9:00am alternates a Level 3 Classical Pilates Flow with Power Pilates

Level 3  This class is designed for participants that have some Pilates experience.. The class flows from one movement to the next. Lots of cues are given to modify to stay safe, and  encouragement to safely progress to add more challenge. Various themes, specific focuses and props such as squishy balls or bands are offered.

Level 3 Power Pilates

Can't make this time?  No worries!  Sign up for the class and you will receive a playback link to do or re-do the class at your convenience. Recordings are available to view for 5 days.

Individual Classes:       $15.75  (includes GST)

Package of 5 classes:  $57.75 (includes GST)     

Add on to your package for only $12..00 per extra class

Class packages expire at end of session.

24 hour cancellation required to reschedule class free of charge..

Give the gift of Pilates to your friends and family. Gift Certificates of 3 classes are only $38. + GST. This is a perfect way  for someone you care about to try Pilates.  Contact us for more info or to purchase.