Pilates Private Lessons & Duet Lessons

Studio open Monday, Tuesday & Thursday to 5:00pm

Experience the difference private one to one Pilates Private lessons can provide in developing a strong and supple body.

Lela takes a personalized approach to each student and each lesson to ensure your goals are met. With many years’ experience in Pilates training and personal training, she creates a safe program taking your abilities and special conditions into consideration.

Pilates privates will teach you how to develop body awareness to correct muscle or postural imbalances that can lead to aches and pains and can limit your full potential. Pilates privates will help you strengthen your muscles so that you can perform your other activities and daily movements with ease and grace.

Virtual On-Line Privates and Duets are also available with Zoom or FaceTime

Contact me today to book your Private sessions!

Private Pilates Reformer, Tower, Pilates Chair & Mat Lessons 
$75 + GST per session 
Package of 5 lessons $325 + GST
Package of 10 lessons $600 + GST

Semi Private Pilates Lessons
Duet: $40 + GST each 

Package of 5 lessons $175 + GST per person

​Package of 10 lessons $340 + GST per person​
Duets must register together & have similar Pilates experience.

Packages of 5 expire after 6 months & Packages of 10 expire after one year of purchase date

24 hour cancellation required to reschedule lesson free of charge.

Give the gift of Pilates to your friends and family (or you!!). Gift Certificates of 3 Private Sessions are only $210 + GST. This is a perfect way for someone you care about to try Pilates.  Contact us for more info or to purchase.  

Lela teaches her zoom classes just as she teaches her classes in person. She  interacts with you and offers cues and tips during the class. After class she is available for any questions you may have.  Regular practice in Pilates will improve your posture and many people report that Pilates helps to relieve common aches & pains in their body. 

All classes are 50 min unless otherwise noted. 

2025 Fall Session September 15th to November 5th 2025

Registration includes a playback recording for 5 days

Mondays at 9:00am 

Level 3 Classical Flow  This class is designed for participants that have Pilates experience.. The class flows from one movement to the next.  Lots of cues are given to modify to stay safe, encouragement is offered to safely progress your practice and add more challenge. Various themes, specific focuses and props such as squishy balls or bands are used..

Wednesdays at 10:00am

Strength Training   Using medium and heavy hand weights, bands and the roller, the Strength Training Class will follow established training principles that will progressively add load, sets and reps to safely build strength in our larger muscles to help us retain & build muscle mass.  

This class is a PERFECT compliment to a regular Pilates practice as we will  apply the skills we've learned in Pilates but focus on our larger muscles to get strong(er).

Participants will need: 5lb, 8lb and 10lb hand weights, exercise bands and a foam roller.  

Can't make these times?  No worries!  Sign up for the class and you will receive a playback link to do or re-do the class at your convenience. Recordings are available to view for 5 days.

Session Package Fees include the recording:   

Pilates Level 3.  

$82.00 + gst for all 8 weeks

$13.50 + gst per class

WWW-Strength Training Class.  

$82.00 + gst for all 8 weeks

$13.50 + gst per class

* Sign up for both the Pilates and the Strength classes for $155 + gst 

Class packages expire at end of session.

24 hour cancellation required to reschedule class free of charge..

Give the gift of Pilates to your friends and family. Gift Certificates of 3 classes are only $38. + GST. This is a perfect way  for someone you care about to try Pilates.  Contact us for more info or to purchase.