Experience the difference private one to one Pilates Private lessons can provide in developing a strong and supple body.
Lela takes a personalized approach to each student and each lesson to ensure your goals are met. With many years’ experience in Pilates training and personal training, she creates a safe program taking your abilities and special conditions into consideration.
Pilates privates will teach you how to develop body awareness to correct muscle or postural imbalances that can lead to aches and pains and can limit your full potential. Pilates privates will help you strengthen your muscles so that you can perform your other activities and daily movements with ease and grace.
Virtual On-Line Privates and Duets are also available with Zoom or FaceTime
Contact us today to book your Private sessions!
Private Pilates Reformer, Tower, Pilates Chair & Mat Lessons
$65 per session
Package of 5 lessons $290
Package of 10 lessons $550
Semi Private Pilates Lessons
Duet: $35 each
Package of 5 lessons $165 per person
Package of 10 lessons $300 per person
Duets must register together & have similar Pilates experience.
Packages of 5 expire after 6 months & Packages of 10 expire after one year of purchase date
24 hour cancellation required to reschedule lesson free of charge.
Lela teaches her zoom classes just as she teaches in person. She interacts with you and offers cues and tips during the class. After class she is available for any questions you may have.
Class Schedule Sept 8th to Oct 31st 2020
Beginner Basics A series of three classes designed for those new to Pilates or returning after a long absence. You will learn the fundamental skills of Pilates and how to modify and safely progress. This series is highly recommended prior to attending Level 1-2 classes.
Level 1 -2 Learn & practice the fundamental exercises and work at your own pace with the options & progressions offered. (similar to the classes I teach at the Y )
Tuesdays & Thursdays 10:05am
Level 2- 3 A faster paced class for those with more Pilates experience, and wish to progress their skills to learn some new exercises. Modifications and Progressions are offered as we progress towards a Level 3.
Tuesdays & Thursdays at 9:00am
All Levels This class welcomes everyone with Pilates experience to attend and work at their own level. Options & Progressions offered.
Tuesdays & Thursdays at 5:30pm
Level 3-4 For those that have been regularly attending the Level 2-3 class and are ready to work at a much faster pace and explore some Level 4 exercises.
Wednesdays Starting October 7th 5:00pm
Pilates Skills builder classes An opportunity to ask questions and focus on 3-5 exercises where you will learn the intention of the exercise, the skills to modify and the skills to progress the exercise to a level that is both safe and challenging within your body. You will then be able to take your new skills into your next class to find a deeper Pilates experience. All levels are welcome. Dates TBA
Individual Class: $15
Package of 5 classes: $40
Package of 8 classes: $56
Class packages expire after 60 days of purchase date.
24 hour cancellation required to reschedule class free of charge.
Check back regularly to find out about our new classes and offerings