Studio open Tuesday to Saturday 8:00am to 5:00pm
Experience the difference private one to one Pilates Private lessons can provide in developing a strong and supple body.
Lela takes a personalized approach to each student and each lesson to ensure your goals are met. With many years’ experience in Pilates training and personal training, she creates a safe program taking your abilities and special conditions into consideration.
Pilates privates will teach you how to develop body awareness to correct muscle or postural imbalances that can lead to aches and pains and can limit your full potential. Pilates privates will help you strengthen your muscles so that you can perform your other activities and daily movements with ease and grace.
Virtual On-Line Privates and Duets are also available with Zoom or FaceTime
Contact me today to book your Private sessions!
Private Pilates Reformer, Tower, Pilates Chair & Mat Lessons
$75 + GST per session
Package of 5 lessons $325 + GST
Package of 10 lessons $600 + GST
Semi Private Pilates Lessons
Duet: $40 + GST each
Package of 5 lessons $175 + GST per person
Package of 10 lessons $340 + GST per person
Duets must register together & have similar Pilates experience.
Packages of 5 expire after 6 months & Packages of 10 expire after one year of purchase date
24 hour cancellation required to reschedule lesson free of charge.
Give the gift of Pilates to your friends and family (or you!!). Gift Certificates of 3 Private Sessions are only $210 + GST. This is a perfect way for someone you care about to try Pilates. Contact us for more info or to purchase.
Lela teaches her zoom classes just as she teaches her classes in person. She interacts with you and offers cues and tips during the class. After class she is available for any questions you may have. Regular practice in Pilates will improve your posture and many people report that Pilates helps to relieve common aches & pains in their body.
All classes are 55 min unless otherwise noted.
2024 Fall Session Sept 18th to December 11th
Registration includes a playback recording for 5 days
Wednesdays at 9:00am
Levels 2-3 Flow This class is designed for participants that have some Pilates experience.. The class flows from one movement to the next. Lots of cues are given to modify to stay safe, and encouragement to safely progress to add more challenge. Props such as squishy balls and bands are offered.
Can't make this time? No worries! Sign up for the class and you will receive a playback link to do or re-do the class at your convenience. Recordings are available to view for 5 days.
Individual Classes: $15.75 (includes GST)
Package of 5 classes: $52.50 (includes GST)
Packake of 8 classes: $75.60 (includes GST)
Class packages expire after 60 days of purchase date.
24 hour cancellation required to reschedule class free of charge..
Give the gift of Pilates to your friends and family. Gift Certificates of 3 classes are only $38. + GST. This is a perfect way for someone you care about to try Pilates. Contact us for more info or to purchase.